Year | Average Weight |
2019 | 13.2 pounds |
2018 | 13.8 pounds |
2017 | 14.6 pounds |
2016 | 14.6 pounds |
2015 | 16.1 pounds |
87% of our students still carry more than 10-15% of their body weight on their developing back, and despite this being a great improvement over our previous 94-96%, there is still plenty of room for improvement. Work still continues to educate students/families, staff and the district on strategies that can help our kids lighten their loads.
Click here for a video with more information.
The Backpack Awareness Program's mission is to assure that students’ backpacks are no more than 10-15% of their body weight (APTA & AOTA recommendations) which is key to the safety, health and well-being of Kirkland Middle School Students. (see our goals)
INFOGirls packs are consistently heavier
Click this graph to see if your child's backpack is too heavy:
An overweight backpack can cause health problems
Why are the backpacks so heavy?
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Raising Awareness
Gathered Data
Found Solutions
Getting ResultsThere's More To DoCreated Committee Next Steps Backpack Successes and Targets
What Parents Can DoChoose your backpack and school supplies carefully Follow these tips Make sure your child is wearing their pack correctly Prompt your kids to clean out their backpacks regularly Backpack Awareness Day ToolkitBackpack Awareness Day is a nationally recognized event that was created by the American Occupational Therapy Association (AOTA). Hosting a Backpack Awareness Day is the critical first step in understanding the size and scope of the backpack issue at your school. This toolkit is a step-by-step guide with supporting materials included to make it as easy as possible for you to hit the ground running for your September event. Backpack Awareness Day Tookit (PDF) Backpack Awareness Day Presentation (PPT) More DocumentsMeetings with Lake Washington School DistrictBackpack Committee InfoBackpack District Summary - Oct 2017 Student Backpack Workshop Summary - Nov 2016 Student Backpack Workshop Agenda - Nov 2016 Student Backpack Workshop: Exercise for Back Pain - Nov 2016 Reference MaterialsTips and Tricks Cards - Nov 2016 Solutions Spreadsheet (Apr 2016) Summary of suggestions (from parents, kids, and teachers) Contact UsYou can email backpack@kirklandptsa.org with any questions or ideas. |